Hi, My name is Elizabeth and I have been an AFFA certified personal trainer for 15+ years.  I have several certifications in fitness and nutrition. I am passionate about my clients and I am big believer that there is no one size fits all way to train. Every person has a different reason for coming to the gym. I have a variety of clients; competitive athletes, extreme endurance athletes, weight loss,  ski and snow board training, balance, injury rehab, chronic illness, and more! I do fitness competition training along with our posing coach Sarah.  I actively train first responders  and those who are in training to become first responders. I use several training techniques to fit individual needs. I offer customized training plans and nutrition advice. I am a mother, wife, and coach. I am the PCHS Cheer coach in Bailey, CO.  To contact Elizabeth please email  her at merjwell2@gmail.com or please call the gym at 303-838-5690